Align Retreat Day - Fresh Start Edition
Sunday18th January 2025, Liverpool. *Early Bird price ends1st Jan
There comes a point where you know you’re ready for something different.
A shift. A reset.
A moment to let go of what’s been weighing you down and step into a clearer, more grounded version of yourself.
This retreat is designed to give you that space.
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The Align Retreat Day is a warm, powerful fresh start, a chance to reconnect with what truly matters to you and create a vision for 2026 that feels aligned, expansive and fully your own.
Inside the beautiful Hope Street Hotel in Liverpool, you’ll move with intention, reflect deeply and build a sense of clarity and confidence that feels both empowering and practical.
This is about breaking free from the old ways of thinking and choosing the woman you want to become.
It’s about shifting from uncertainty into self-trust.
From hesitation into momentum.
From 'one day' into 'I’m ready now'.
If this feels right and talks to you, join us ​on
Sunday 18th January at Hope Street Hotel, Liverpool
from 10:00am until 3:30pm.
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*Payment plan available.
What you'll walk away with...
You’ll walk away with clarity, grounded confidence and a clear plan for how to bring your 2026 vision to life.
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A strong understanding of yourself, your values and your needs to create an aligned 2026 vision that feels right.
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Feeling calm, grounded and clear through movement and mindset exercises
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A practical, personalised bite-sized action plan that makes your bigger vision feel achievable
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Insight into your habits, mindset and small daily choices that will shape your next chapter
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Gain faith in yourself and your ability to create the change you desire, increasing your self worth and how you show up.
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A beautiful 2026 At a Glance worksheet to guide you long after the retreat ends.​
Most importantly, you’ll leave feeling centred, empowered and certain about your direction.
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Who this is for...
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This retreat is for women who are ready to create change intentionally not from a place of pressure or force, but from alignment and calm.
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It’s for you if you’re craving a reset and fresh start.
If you’re ready to stop carrying the old version of yourself into a new year…
If you’re ready to design a life that reflects who you actually are and not who you think you should be.
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Like to connect with like minded women in a safe and supported space
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It’s especially for you if you’ve been feeling disconnected, overwhelmed or unsure where to start.
This day gives you the clarity, direction and emotional reset you’ve been searching for.
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Example Itinerary
10:00am: Welcome and Intention Setting
10:15am: Barre Class and Meditation
11:15am: Self Reflection
11:45am: 2026 Vision Mapping
12:15pm Future Self, Guided Visualisation
12:30pm: Nutritious Lunch
1:30pm: 2026 Personalised Action Plan
2:00pm: Immersive Sound Bath
3:00pm Closing Reflections
3:30pm Departure ​​​
What's included...
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5.5 hours of guided coaching, movement and mindful intention-setting
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Mixed Ability 1 hour Barre class
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Immersive hour long Sound Bath
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Nutritious Lunch
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Guided Visualisation
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Your own '2026 At a Glance' Planner Poster
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Powerful reflection + coaching exercises
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Goodie bag
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A calm, premium studio environment and equipment
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Your Venue
Hope Street Hotel, 40 Hope Street, Liverpool, L1 9DA
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By Train
Liverpool Central 0.5 miles away, 13 min walk or 7 min taxi
Liverpool Lime Street 0.6 miles away, 17 min walk, 6 min taxi
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By Car
From the North, M6 > M58
From the South, M6 > M62
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Parking
On-street parking meters on and around Hope Street. The meters operate from 7am to 11pm (parking is free between 11pm and 7am).
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The Anglican Cathedral car park on Upper Duke Street, a five-minute walk from the hotel. (£14.50 for 24 hours).
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A little extra nourishment, just for you...
If you’d like to deepen the feeling of restoration at the end of the retreat, you’re welcome to add a two-hour Hope Street Hotel Spa experience at an exclusive guest rate.
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For £55, you’ll have access to their award winning thermal journey from 4pm–6pm, including sauna, steam room and the beautiful outdoor pool, the perfect way to gently unwind and let the day settle in your body.
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We have a limited number of spaces reserved, if you’d like to book your space, simply email hello@thisisnatalielouise.com and I’ll take care of it for you.
Book now
Sunday 18th January at Hope Street Hotel, Liverpool
from 10:00am until 3:30pm.
Early Bird Retreat Day - Only £79.
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Spaces are intentionally limited and 50% have already been sold on pre sale.
If your heart is nudging you, trust it.
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The discount ends on 1st January.
Payment Plan available, pay £39.50 today and the balance on 4th January 26.
If you’re ready to step into 2026 with clarity, confidence and a sense of grounded direction, this retreat was made for you.
It’s intimate, warm and deeply supportive, the kind of day that stays with you long after it ends.
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