An authentic fulfilling life
My Journey into Holistic Coaching and Personal Transformation: How I Started Helping Others Transform Their Lives
Guiding You Forward
Coaching with me is about creating change that feels aligned and sustainable
We begin by grounding the nervous system so you feel calm and supported, then explore where you are now, what’s in the way, and what you truly want instead.
From there, we create daily practices and achievable actions that support you fully in mind, body and soul. The result is tangible: greater confidence, clarity in your decisions, and a life that feels authentic, fulfilling and deeply your own.
Get to Know Me
Hi, I'm Natalie!
It's nice to meet you
I know what it feels like to live a life that looks successful on the outside but feels very different on the inside. For years I ticked all the boxes, worked hard, and pushed through, yet underneath there was a quiet sense of unfulfillment I couldn’t ignore. Losing my dad to cancer was the moment that changed everything. It reminded me that life is short, precious, and far too important to live half-heartedly. I chose to stop settling and start creating a life that felt deeply authentic, one that matched who I truly am.
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​That decision not only transformed my own life, it became the fuel for the work I do with my clients today. Authenticity is at the heart of everything. I show up as myself and create a space where my clients feel safe enough to do the same. This builds trust, openness, and the courage to explore what they really want and that’s where real change begins.
I peeled back the layers of who I thought I had to be, and slowly started to reconnect with the version of myself that had been there all along
Holistic coaching which feels right
My background in wellness, particularly through running my own barre studio shapes my coaching practice. Why? Because I know how powerful movement, healthy routines, and nervous system regulation are in helping women transform how they think, feel and act. Together we work on a daily practice/ routine that best serves you to create a solid foundation to build on.
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The combination of my lived experiences, professional coaching skills, and wellness knowledge allows me to meet my clients on every level. From the loss of my dad and traveling the world to running my own wellness business and guiding high achieving women to the fulfilling life they yearn for. I have a unique blend of skills and experiences which allow me to connect deeply with my clients, build trust to work collaboratively to achieve everything they have dreamed of. Change doesn’t just feel possible, it becomes part of everyday life through visualisation, manifestation and neuroplasticity to create tangible shifts that build a fulfilling, aligned life they love.
Core Values
Working privately with a Coach is an intimate and vulnerable experience so I believe it's important to feel connected and aligned with your Coach before you start your journey. Below are the values I honour within my practice and business.
Authenticity
Authenticity allows us to be free, to stop holding back, diluting, or changing ourselves to fit who we think we “should” be. True alignment comes from connecting with our core essence. Our sessions are a safe space to be unapologetically yourself. I guide my clients with warmth, empathy, and compassion, staying professional yet approachable, creating fluid sessions that build trust and rapport.
Respect & Trust
I respect my clients and their journey with zero judgement. I respect my role and responsibility as a Coach through CPD, supervision and personal coaching/ mentorship. I uphold the core coaching competencies and commit to maintaining the standard of the ICF. I create a safe confidential space where you feel comfortable to share without hesitation.
Growth
My passion and mission is your growth, for you to connect with who you are, what you want and expand your horizons far beyond what you thought was possible and make it happen. I live and breathe growth both professionally and personally and always looking for ways to learn, expand and dream. My favourite quote is 'feel the fear and do it anyway'
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