When was the last time you gave yourself the space to think about you?
The Mid Year Alignment Experience
An afternoon of movement, coaching and reflection designed to help you gain clarity, reconnect with yourself and create a meaningful plan for the months ahead.
Sunday 28th June 2026, 2pm until 5pm.
Wimbledon, London
£89 per person | Limited to 12 places
Life has a habit of keeping us busy.
We move from one week to the next, one responsibility to the next, one goal to the next.
Work. Family. Relationships. Life admin.
Before we know it, months have passed.
And whilst we know something needs to change, we rarely give ourselves the time and space to work out what that change actually is.
So we continue doing what we've always done.
Thinking the same thoughts.
Taking the same actions.
Following the same patterns.
Not because we want to.
But because we haven't paused long enough to consciously choose something different.
The Mid Year Alignment Experience has been designed to give you the time and space that everyday life rarely allows.
Time to reflect on where you are.
Time to think about what you want.
Time to gain clarity on what needs to change for you to feel happier, more fulfilled and more like yourself.
And time to create a meaningful plan for the months ahead.
Sunday 28th June at Pilates Circuit, Wimbledon
from 2:00pm until 5:00pm.
This is for you if...
• You have a sense that something needs to change, but you're not entirely sure what that change is
• You feel a little lost in your direction or disconnected from what truly makes you happy
• You keep having the same thoughts, frustrations or conversations with yourself, but nothing seems to change
• You feel overwhelmed by options and unsure where to start
• You spend so much time focusing on work, family and the needs of others that your own needs often come last
• You want to feel more fulfilled, more intentional and more connected to yourself
• You are ready to stop drifting through the months ahead and start consciously creating the life you want to live
• You want to finish the year feeling proud of how you showed up for yourself, rather than wondering where the time went
If you found yourself nodding whilst reading this, The Mid Year Alignment Experience has been designed with you in mind.
What you'll walk away with...
By the end of the afternoon, you will have:
• Greater clarity on what you want from the months ahead
• A deeper understanding of what is currently supporting or limiting your fulfilment
• Greater confidence in your next steps
• A personalised action plan to help you create meaningful change
• Practical tools to help you stay focused on what matters most
• Renewed motivation and momentum
Most importantly, you will leave with a clearer understanding of yourself, what you need and what will help you create a life that feels more fulfilling and aligned.
What's included...
✔ 45 Minute Reformer Pilates Class
Create space in your mind and body and arrive fully present for the afternoon ahead.
✔ Guided Coaching & Reflection Exercises
Gain greater clarity on what needs to change and what matters most moving forward.
✔ Future Self Visualisation
Explore what you want more of from the months ahead and create a compelling vision for your future.
✔ Alignment Planner Poster
Leave with a clear, personalised plan to help you create meaningful change.
✔ Refreshments & Goodie Bag
A few thoughtful extras to make the afternoon feel special.
Choose your experience...
The Mid Year Alignment Experience - £89
An immersive afternoon of movement, coaching and reflection designed to help you gain clarity on what you want from the months ahead and create a meaningful plan for the second half of your year.
Includes:
• 45 Minute Reformer Pilates Class
• Guided Coaching, Reflection & Visualisation Exercises
• Alignment Poster Planner
• Refreshments & Goodie Bag
• Permission to Pause Meditation
The Mid Year Alignment Experience + Deep Dive - £289
For those who would value personalised support after the workshop.
Includes everything from The Mid Year Alignment Experience, plus:
• A private 90 minute coaching session with Natalie
• 3 weeks of direct Telegram support and accountability
• A 30 minute follow-up coaching call to review progress and maintain momentum
The workshop is designed to help you gain clarity, create a meaningful plan and identify the changes that will have the greatest impact on your happiness and fulfilment.
The Alignment Deep Dive provides the opportunity to explore those insights in greater depth and receive personalised support as you begin implementing them in your everyday life.
Think of it as having your own coach in your corner for the first few weeks of your journey.
Limited to 3 places.
About Natalie
Natalie is a certified Life Coach, speaker and movement professional who has helped hundreds of people gain greater clarity, confidence and fulfilment through coaching, movement and personal development.
Alongside teaching at Pilates Circuit, Natalie works with coaching clients across the UK and internationally, supporting them to navigate life transitions, overcome self-limiting beliefs and create meaningful, lasting change.
Known for her warm, supportive and insightful approach, Natalie creates spaces where people feel safe to pause, reflect and reconnect with what truly matters to them.
Through a unique blend of coaching and movement, she helps people gain a deeper understanding of themselves, identify what needs to change and take intentional action towards a life that feels more fulfilling and aligned.
Learn more about Natalie here.
Past Attendee
"I walked away feeling calmer and truly understanding a few actions I can do to feel better and not stuck"
Past Attendee
The experience was incredible. I felt space in the space and loved the workout! I felt fully recharged and inspired leaving the event!
Past Attendee
It was my first time experiencing something like the workshop and it really was a great experience! I learnt so much about alignment and came away with so many thoughts on how to enrich and enhance my life
Reserve your place now...
Sunday 28th June 2026
2:00pm – 5:00pm
Pilates Circuit, Wimbledon
20-22 Worple Rd, London SW19 4DH
£89 | Limited to 12 Places
Spaces are intentionally limited to create a more personal and supportive experience.
For a few hours, you get to take the focus off everyone and everything else and place it back on yourself.
To pause.
To reflect.
To think about what you need.
What you want.
And what would help you feel happier, more fulfilled and more like yourself.
Because whilst we cannot change the first half of the year, we can choose how we spend the second.
I'd love for you to join me.